Using vibration ,music, Kundalini Kriyas, pranayama (breathwork), chanting, mantras and meditations, Lila takes you through a yoga class with the aim to experience a deep release of stress and emotional blocks. Lila has met, studied and practiced with a myriad of teachers. It was when she met Mooji that her abundant yogic paths converged into one question. “Who am I?” It became a journey back to Presence using techniques that aligned with Aruna Yoga, the healing modality. She headed the Kundalini Yoga Teachers Association for 3 years, founded Kundaliniway and co-founded KYTLV.
Mother, Grandma, designer of sacred spaces ,spiritual counsellor, student of Aryuveda,
Studio Edna, Studio Naim, Hatekuma and zoom classes.Lila has been teaching yoga and meditation since 2006
We are always born into love
יום שישי 6:00-8:00 באמפי אום
The power of Presence
יום שבת 12:00-13:00 באטמן
Aruna Yoga draws from multiple yogic forms and philosophy, including Hatha, Vinyasa, and Kundalini, as well as spiritual traditions, such as meditation, Kabbalah, energy healing and theological philosophy.Here you will experience a beautifully constructed yoga practice that includes includes movement and breath, chanting, pranayama, asanas and meditation, all accompanied by uplifting music
After years of studying with teachers from all over the planet in a myriad of techniques, Lila met Mooji and was introduced to “advaita vedanta”. Lila's abundant yogic paths converged into one question. “Who am I?” and her practice simplified into a journey back to Presence,
Suitable for everyone.