Cosmic Sound – Moving Meditation
In this workshop using planetary frequencies (sounds being created from the movement of the planets), drone sounds and gentle rhythms, we will embark on a journey of listening, meditating and moving. We will hear, feel and experience sounds and we will learn how to elevate our sense and become more aware and present in our own life.
Through energy centers in our body we will feel the significant healing and emotional power we can have through the simple tool of listening. Our main objective will be to stay present, listen with full awareness and with no judgment. You can expect to sit, stand, and move with a gentle vinyasa sequence. This Yoga class is for all levels.
Musician , producer , yoga teacher . been exploring the relationship of yoga and sound for over a decade , giving workshop all over the world on sound meditation and yoga with music , headlining for Wanderlust Festivals around the world .